Each month, we feature numerous articles written by our staff, as well compile healthy articles of interest.  You'll find the latest and greatest on fitness and dance, so be sure to check out the newsletter each month.  Current Newsletter

In addition, we send an open letter to our clients on a regular basis.  The idea is to keep everyone up to date on the exciting events and current class schedules. To receive your monthly letter, you have two choices: :

Click this line to request an electronic version of the open letter (hey - save a tree). Using this feature you will also receive any periodic updates or special notices. By the way, we hate SPAM as much as you do - will do not and will not spam you.

Click here to request a paper version of the open letter. This will be sent to you approximately once a month. Included with the newsletter will be pertinent updates from the last month.