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I got mad my weight was making decisions for me!
Health Fitness Naperville IL Aurora naperville, aurora, belly dance, hatha, vinyasa, yoga, world gym, widsor pilates, windsor pilates, stott pilates, reformer, stott, hip-hop, hip hop, ymca, Spinning, johnny g, hip hop, hip-hop, jazz, sports conditioning, weight loss, programs, poms, jazz, salsa, atkins diet, atkins diet, roxanne, roxanne's, bally, lifetime, exercise, exercise, health, diet, weightloss, nutrition, training, diets, montgomery, plainsfield, certified instructors, certification, salsa, stability ball, weight training, training, healthy eating, shaklee, curves, rush copley, ymca, naperville il, aurora il, naperville, aurora, Yoga, belly dance, atkins, spinning, nutrition, shaklee, curves, bally, yoga, physical fitness, exercise, diets, shaklee, poms, life coach, life coach, health and fitness, oswego, 24 hour fitness, widsor, spinning, ballys, lose weight, general nutrition center
The hardest part of being overweight for me, was that I never had the problem as a child or teenager.  For most of my life, I never weighed over 150lbs, and at 5'11", I was pretty thin. I played soccer, ran and was very active throughout college. My family had a strong attachment to food, you were happy- you ate, sad- you ate. Socializing and any event must relate to eating. It was just a part of our life. My senior year in college, my mom was diagnosed with brain cancer. For eight months we battled it though chemo and radiation. During her second surgery she hemorrhaged and went brain dead. I picked up many bad habits during that time, when my family pretty much fell apart: eating, drinking, smoking and spending way too much money. 

When I look back, I see a cycle of over eating behavior. In the mean time, I met my husband. Who loves me while I'm skinny and overweight. It took me several years to bulk up to 225. I tried so many diets and would fall off them. The year we got married, I had to have been on 10 different diets and pills to loose weight before the wedding. In a year, I lost 20lbs. and immediately put it back once we were married. At that point, I resigned myself to the fact that I was obese and would always be that way. The crushing blow came from my ob/gyn, when she said that we should not try to start a family. The risks were to high with my health, which directly related to my weight. Then, I got mad that my weight was making decisions for me. 

Initially, I was too embarrassed to go to a gym. I had ballooned so big, that I couldn't imagine working out in front of people. I kept hearing what a great place Roxanne's was and Rose's reputation preceded her. I put off coming to the Studio numerous times, quite intimated by the Boot Camp sign in the front window. I kept picturing someone meeting me at the door repeating the slogan "We want you!!!". I finally went to my first yoga class with Rose. From then on I was hooked, yoga was to me a combination of a workout and a massage. I felt the next day in my abs that I had done something. But yet, my back-which always hurt didn't, my knees were okay. And, most importantly I felt good. I liked it so much, that I signed up for a year. I just felt that yoga was something for me and I moved some of my work schedule around.  I started off slowly once a week and then built on it. (My first goal was just to make it through a full class). Then, I tried one new class and then another. Until, I tried them all. I started to get to know some people, so when I fell off the step or tried something different I had people to laugh with. It became comfortable to work out and I saw myself changing.

I have lost 16lbs and two sizes, since joining in August. I don't really consider myself an after, just a during. My before pictures remind me to take small steps and not be discouraged. If life gets to crazy, I give myself time off from the gym. But, the important step is too make sure I go back. I actually miss it when I'm gone for a few days. I enjoy when people make comments that I have lost weight, but the main focus is on me- being healthy, feeling better and having success. My short term goal is to lose ten more pounds by January, this will be when I get the yes or no to try for a family. My long term goal is to loose thirty five pounds by next Spring. 

Thank you for having a place that gives such a variety of classes and in such a supportive atmosphere. I always know that I can ask questions and be sure of an educated answer. You tailor your place to meet everyone's needs and that is why I am successful. 
     
      - Sue
 
 

Roxanne's Studio
630-978-1149
630-978-7008 (fax)

Academy of Dance
3450 Montgomery Rd - Suite 19
Aurora IL 60504

Click here for the current schedule

 

School of Pilates and Fitness
2211 S Eola Rd - Suite B
Aurora IL 60504

Click here for the current schedule

 
  For information about the studio, please email us at information@roxfit.com  
     
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