Spinning,
the ultimate ride for the body and mind,
simulates a challenging bike ride complete with hills, valleys and
varying speeds, all led by the group instructor. Ultra-endurance
cyclist Johnny Goldberg launched a trend in 1986 when he devised this
training method while preparing for the 3,000-mile Race Across America.
His original version, Spinning, is a registered trademark.
Roxanne's Studio is a
Johnny G® certified Spinning center. Our bikes are the Spinner Pro model of
bikes and each bike has both shoe clips and the shoe cage. Check out pictures and
video clips of our classes!
One survey estimates nearly
2 million people are in group cycling classes. They appeal to both hard-core
fitness buffs and those who lack the coordination for cardio classes with
complex
choreography. Each class pumps
up the intensity enough to make the
most buff and tough reach for
their towels and water bottles, he takes care to ensure that all riders
are getting a safe and satisfying
workout.
For those that are serious Spinners, we
offer an intense Level 2 class taught by Nancy. She coaches you through Peru
rides, full endurance rides, Mount Everest rides, "chase the van" rides and more.
Give us a call for more information!
Roxanne's Studio 630-978-1149
630-978-7008 (fax)
Academy of
Dance
3450 Montgomery Rd - Suite 19
Aurora IL 60504
Spinning,
the ultimate ride for the body and mind,
simulates a challenging bike ride complete with hills, valleys and
varying speeds, all led by the group instructor. Ultra-endurance
cyclist Johnny Goldberg launched a trend in 1986 when he devised this
training method while preparing for the 3,000-mile Race Across America.
His original version, Spinning, is a registered trademark.
choreography. Each class pumps
up the intensity enough to make the
most buff and tough reach for
their towels and water bottles, he takes care to ensure that all riders
are getting a safe and satisfying
workout. 