Attack
the Fat is all about tapping into that extra storage of fat and
melting it off! This class is designed to give you a little bit of everything and
to make sure you don't get bored. The format changes each week - you could
walk into step, boot camp, Spin or anything cardio!
We work out aerobically for 45 minutes, then
follow the workout with abs and toning.
The intent is simply: get up and
get moving with an all-over workout. By combining the cardio,
sculpting and strength training, you'll easily reach your weight
management goals!
Roxanne's Studio 630-978-1149
630-978-7008 (fax)
Academy of
Dance
3450 Montgomery Rd - Suite 19
Aurora IL 60504
Attack
the Fat is all about tapping into that extra storage of fat and
melting it off! This class is designed to give you a little bit of everything and
to make sure you don't get bored. The format changes each week - you could
walk into step, boot camp, Spin or anything cardio!