Start Today and Kick Start Your Fitness Routine for Great Results

If you’re ready to take action and get in shape, then you need to take the 6 Week Challenge, a specially designed program from Roxanne’s Studio.

A unique blend of personalized attention – and accountability! – of one-on-one personal training with the support and fun of group exercise programs is a recipe for success. And speaking of recipes, you can also incorporate nutritional guidance from the medical physician with whom we work hand in hand.

Fantastic Results Our clients typically shed anywhere from 6 to 13 inches overall and up to 15 pounds on the program!  Of course, every person is different from another, so results do vary between people.  The key to success is a partnership – where you make and follow through with your commitment to your program and our faculty provides coaching, expertise and professional guidance throughout the 6 Week Challenge.

How Does The Program Work? You start off with an in-depth discussion with your personal trainer about your goals – where you’ve been, where you want to go and why you want to get there.  Together, you make a plan on what is realistic for the six weeks, with specific targets and milestones. Then, you kick off your program with an evaluation to measure where you are today.

Each week, you meet for one hour with your trainer and take two classes of choice (agreed upon between you and your trainer). At the conclusion of the 6 Weeks, you conduct a second assessment to see your success.

What happens at the end of the six weeks? During the sixth week, your trainer recommends next steps. Perhaps you’ve reached your goal and need maintenance plan or maybe you’re half way there and you need to have the structure and support of an additional six weeks. Whatever the case, your trainer provides an action plan so you continue the momentum you’ve gained.

Pilates, Indoor Cycling, Dance; Intelligent Exercise with REAL results in mind One of the great things about the program is that you get to experience a wide variety of fitness formats. From Pilates Reformer machines (special equipment that utilizes a sophisticated system of springs, straps and pulleys) to our highly motivating indoor cycling classes and our exciting dance classes, you’ll have more energy, feel better about yourself – and just as important, have a lot of fun!

Share some success stories with me – real people who have changed their bodies and their lives. The great news is that we have many clients who can share their inspirational stories of transformation.  Take Monica, for example. In a little under a year, she lost 140 pounds through healthy eating choices and Pilates reformer sessions.  Carrie was looking to discover the fit person inside – she went from a size 22 to a size 12 through eating and exercise.  Peggy wanted to have a great time in her late forties and she lost 25 pounds!

Now, these successful individuals reached their goals in more than six weeks – but the initial 6 Week Challenge set the foundation for them to take control of their health and the knowledge to reach and exceed their dreams! Get inspired by more success stories.

How do I get started? Give us a call at 630-978-1149, visit the website (www.roxfit.com) or stop by. We’re very pleased to announce a brand new studio designed to provide an upscale environment with seasoned faculty members who truly care about you and your success.  The new Pilates and Fitness Studio is located at 2211 S. Eola Road (at the southwest corner of Eola and hafenrichter in the CVS Plaza) in Aurora. 

What are you waiting for?  You have a lot to lose – in terms of inches and weight – and even more to gain – self confidence, greater health and a leaner, more fit self!